Releasing Overwhelm | Your Success Tonic Podcast - Season 1, Episode 2

Season #1

Susan McCulley joins me today to talk about strategies for dealing with overwhelm.

 

In this podcast episode, you’ll discover:

- How our physical, emotional, mental, realities overlap

- Decision Fatigue - what it is and how to overcome it

- Knowing your values helps you prioritize

- 2 Simple ways to release stress and overwhelm

 

Mentioned in this Episode: 

 

Susan’s Website 

www.susanmcculley.com

 

Susan's Facebook Group

https://www.facebook.com/groups/411723369813607

 

Upcoming Overwhelm Cure Mini Workshop

https://www.facebook.com/events/855087425619332

 

Read the Article: 

https://www.storytonic.co/blog

 

Listen to the Podcast:

https://www.storytonic.co/podcasts/your-success-tonic-podcast



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