Building resilience and grit with Fitz Koehler

Fitz Koehler joins Nathalie Pincham on the "Your Success Tonic" podcast today to talk about how to build resilience and grit and take control of your life and your health in ANY circumstances..

In our conversation we cover:

Fitz’s journey with cancer and how she chose to turn it into a positive force in her life
Why she uses mass media to help people live better and longer
Fitz’s two new books: “Your Healthy Cancer Comeback: Sick to Strong” and “Healthy Cancer Comeback Journal”, discussing the importance of fitness and teaching cancer patients how they can help themselves tremendously through their tough journey

Meet Fitz Koehler

Noisy. Bossy. Compelling. Fitz Koehler of Fitzness.com is the author of multiple books, including My Noisy Cancer Comeback, Your Healthy Cancer Comeback: Sick to Strong and Healthy Cancer Comeback Journal, a busy keynote speaker, a professional race announcer, and a fitness expert. Her company Fitzness International has a global reach, and she's conquered every avenue of mass media to help people live better and longer.

Mentioned in this Episode:

Join the Challenge: https://www.storytonic.co/links

Connect with Fitz:

https://www.instagram.com/fitzness/

https://www.linkedin.com/in/fitz-koehler/

https://www.facebook.com/Fitzness-218599521492381

https://www.youtube.com/fitzness

https://www.instagram.com/healthycancercomeback

Read the Article:

https://www.storytonic.co/blog

Listen to the Podcast:

https://www.storytonic.co/podcasts/your-success-tonic-podcast