Navigating Perfectionism and Burnout with Nicole Baker | Episode 23
Nicole Baker joins me on the "Your Success Tonic" podcast today to talk about the profile of high achievers and how their pursuit of perfectionism becomes both their driving force and Achilles' heel.
In our conversation we cover:
- Understanding the relationship between perfectionism and its link to burnout.
- The advantages and disadvantages of being a perfectionist.
- Understanding how perfectionism can serve as both a strength and a weakness.
- Practical approaches to breaking free from the grips of perfectionism.
Nicole Baker is a Coach who helps high achievers ditch perfectionism, cut the hustle and start achieving goals with fun and fulfillment. Having grown up in the personal development world, she has been attending seminars and absorbing personal growth tools her whole life. Since starting her business she has since helped hundreds of perfectionists accomplish goals ranging from scaling to 6 figures, cutting their work time in half, starting (and sticking to) new habits, and hitting record breaking revenue months! However, the biggest surprise to all the perfectionists she works with? A greater sense of peace, fun, fulfillment and no perfectionism! Nicole has been featured in SHECorporated, Thrive Global, The Self Helpless Podcast and The Mighty. She is the CEO of Life Coach Baker and the host of The Life Coach Baker Podcast.
Mentioned in this Episode:
Take a deep dive into your Perfectionist Type: The Overachiever! In this course, you'll learn why you always feel the need to be productive, the one exercise that will actually bring peace into your life once and for all, plus you'll learn step by step how to make this a lifelong practice! Normally $14 - but Nicole is offering this to Your Success Tonic listeners for $7!
https://nicolebaker.podia.com/2bca54d0-beb2-4e3f-b519-ea90b6d0e91a?coupon=SUCCESSTONIC [Use code SUCCESSTONIC at check out]
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