Surviving Toxic Environments and Burnout with Dr. Erika Bocknek | Episode 27

Season #4

Empower your emotional intelligence with the latest Your Success Tonic podcast episode featuring Dr. Erika Bocknek! In our discussion, we go into the impact of toxic workplace environments on wellbeing and explore the idea of embracing uncertainty as a potential avenue for growth.


In our conversation we cover:

  • Discover how nurturing social and emotional skills from an early age can help shape successful individuals. 
  • Understand why empathy in the workplace is crucial for a healthy environment, and why personal wellbeing is a shared responsibility. Dive into the allure of the unknown and how it can lead to positive outcomes. 
  • Learn about the damaging effects of double bind communication and why self-awareness is key to prevent it.

This video is perfect for those interested in emotional intelligence, workplace wellness, communication skills, and personal growth. 


Keywords: Emotional Intelligence, Empathy, Workplace Wellness, Success Coaching


Perhaps, you’re interested in starting your own story makeover? Grab your free seat in my upcoming masterclass called: The Power of a Story Makeover: How to Rewrite Your Story and ROCK your full potential to Grow a Meaningful & Profitable Business.


Meet Dr. Erika Bocknek

Dr. Erika Bocknek, an esteemed researcher, Family Therapist, Educator, and mother of three. specializing in social and emotional development, She underscores the vital role of social and emotional learning (SEL) in addressing the prevailing mental health crisis at work.


Dr. Erika Bocknek’s Website

Dr. Erika Bocknek’s Instagram




Nathalie Pincham is a success coach for vision driven, ambitious entrepreneurs over 40, host of the Your Success Tonic podcast, and a certified professional coach (ACC, CPC, ELI-MP). 


She helps ambitious and passionate entrepreneurs struggling to get their online businesses off the ground build their business around their strengths so it can be a vehicle for getting their greatest gifts out into the world.


Her training on The Power of a Story Makeover is a one-of-a-kind masterclass. You can work with Nathalie one-on-one or as part of her group program, designed to generate a story transformation as the foundation for exponential growth in your business and leadership.

Visit for the latest coaching programs designed for ambitious and passionate professionals over 40 wanting to take their expertise out of the 9-5 and turn it into a profitable online business.




To connect with Nathalie, start here:

YouTube: @nathaliepincham







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The Your Success Tonic podcast is a weekly show for vision-driven, ambitious entrepreneurs over 40 who want to show up fully in the world, inspire others and build success from their deepest purpose. Host Nathalie Pincham shares tips, research, and inspiring conversations around defining authentic success and how to find more freedom and abundance on the other side.


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